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【CALL+91-8010977000】|shighrapatan doctor in chandni chowk

Chandni Chowk, New Delhi
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If you are looking for shighrapatan doctor in chandni chowk.Then contact Dr monga.Dr monga

is the best doctor for shighrapatan treatment if you want to get rid out of shighrapatan problem 

then you need to consult best shighrapatan treatment specialist in chandni chowk.you can book

your appointment online and for more info call @ +91-9999219128,+91-8010977000.

shighrapatan treatment that you can do at anytime and anywhere before sex is none other than
doing the right exercises. Studies have shown that one of the most effective ways to improve
a man's sexual performance is to practice some special exercises which will help them last
longer in bed. All sorts of exercises have been created by doctors to strengthen the men's
pelvic floor muscle. A very popular one is called "Kegel" exercise. This exercise was first
created for woman but was later discovered to be also helping men in overcoming premature
ejaculation. It has since then, become a popular shighrapatan treatment.

In addition to doing the right exercise, taking the right and balanced diet all the time is
also very important. Foods with low fat and cholesterol help greatly in delaying ejaculation.
This will help your blood to flow freely to the penis and enable it to remain erect at that
"critical" time.

Now, having covered the shighrapatan treatment that you can practice during normal days and
before sex, I'm going to share with you 3 proven treatments which you can adopt during sex
time to wow your partner.

Specific Breathing

Improper breathing can cause shighrapatan. A quick short burst of breaths that comes with the
excitement "forces" your body to release sexual tension through ejaculation - which often
happens too soon! While breathing is an unconscious or involuntary act, consciously control
your inhalation and exhalation pattern could be a very powerful premature ejaculation
treatment. A controlled and "planned" inhalation and exhalation would slow down your heart
rate and metabolism which will eventually help in delaying ejaculation.

Teasing

In addition to practicing the right breathing technique, your "teasing" technique right
before or during sex also plays an important role in preventing shighrapatan.

Quick, relentless penetration is often the cause of shighrapatan. To avoid that, try to go
slow in the penetration process. Start in a teasing manner first. Tease her vagina entrance
and her clitoris using the tip of your penis before penetration. Then penetrate only the
first 1 or 2 inches of her vagina. This area of the vagina contains sensitive nerve endings
that will produce the most intense, pleasurable sensations for your woman. Besides giving the
pleasure that your woman deserves in the sex process, this slow and teasing penetration also
helps you to keep your arousal under control and prevent it from escalating and hitting the
point of no return too soon

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