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Pre Diabetes Treatment in Rajouri Garden,+91-8010931122

Rajouri Garden, Delhi
₹500
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Fitness
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Description

If you are searching Pre Diabetes Treatment in Rajouri Garden . so you contact Dr Monga is
providing best Pre Diabetes Treatment in Rajouri Garden because he is best doctor for the
treatment of Pre Diabetes & dr monga clinic is providing best treatment for Pre Diabetes
Treatment by Pre Diabetes Treatment doctor in Rajouri Garden.and you can book your appointment

online and for more info Call @ +91-8010931122,+91-8010977000,and+91-8010677000

Pre Diabetes is a medical condition wherein the blood sugar levels are higher than normal
blood sugar levels, but not adequate enough to be categorized as diabetes. Pre diabetes diet
combined joint with regular workouts or exercises can be an effective means for pre diabetes
treatment.

Pre diabetes is normally asymptomatic. This means it has no specific signs or symptoms of its
own. The person may not know that he or she is already inflicted with this condition. The most
common symptoms of Pre Diabetes are polyuria or frequent urination, polydipsia or excessive
thirst, polyphagia or excessive hunger and unexplainable weight loss or gain. Visual acuity
may be affected. Your cuts or bruises heal for a longer period of time. Gingivitis or
inflammation of gums as well as skin infections may also recur.

One important element in Pre Diabetes diet is to reduce intake of carbohydrates, sugar, fat
and calories. It is important to include high fiber in the diet like fruits and vegetables
such as spinach, turnip, lettuce, asparagus, artichokes, cabbage, cauliflower, zucchini,
celery, cucumber, broccoli, eggplant, onion and tomato.

These foods improve digestion and sustain the blood glucose level at a stabilized status.
These provide adequate energy level to the body and help the person feel full even after a
long meal has taken

It is also important to include soybeans, garbanzo beans, kidney or pinto beans and split
peas. in your pre diabetes diet. Fruits which are high in complex carbohydrates like
grapefruits, dried apricots, oranges, prunes, pears, strawberries, plums and apples can also
be included in the Pre diabetes diet.

If you don't like vegetables so much, you could also opt to fish, lean cuts of beef, pork
loin, sirloin, chicken and turkey. Just take note that when you cook chicken and turkeys, make
sure you remove the skin in order to stay away from excess fat which could further harm your
body. When cooking, use olive oils and coconut oils, not only that they are organic but they
can help you avoid risks from cardiovascular diseases and fat deposits in the body. Some other
cooking oils may have high content of saturated fat promoting weight gain.

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Rajouri Garden, Rajouri Garden, Delhi
Hivtesting
Posted : 6 months ago
+91-8XXXXXXXXX
Website : http://www.drmongaclinic.com/diabetes-treatment/

Contact Hivtesting

Posting first advert : 7 months ago